BLEND OF LINGUINE PASTA vs BEEF & BROCCOLI TENDER SLICED BEEF
Nutrition comparison per 100 g serving
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BLEND OF LINGUINE PASTA wins in 7 out of 11 nutrient categories
BLEND OF LINGUINE PASTA: 7
vs
BEEF & BROCCOLI TENDER SLICED BEEF: 3
(1 ties)
Overview
| Nutrient | BLEND OF LINGUINE PASTA | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Calories | 115 cal | 151 cal | |
| Protein | 7.5 g | 5.8 g | |
| Carbs | 16 g | 22.8 g | |
| Fat | 2 g | 3.9 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND OF LINGUINE PASTA | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BLEND OF LINGUINE PASTA | BEEF & BROCCOLI TENDER SLICED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 13 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 220 MG | 276 MG |