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Meijer, BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 180 UG | 45% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (51% of Daily Value per 100g).
About BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR
Meijer bleached, enriched, pre-sifted all-purpose flour: wheat flour with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid added back after milling, plus a processing enzyme. Almost entirely refined carbohydrate with modest protein from the wheat gluten and a small amount of fiber. The bleaching process whitens the flour and slightly weakens the gluten structure, making it well suited to cakes and quick breads. A straightforward baking staple.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.
Dietary Information
BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR include Thiamin (83% DV) , Riboflavin (51% DV) , Folate, total (45% DV) , Niacin (38% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BLEACHED ENRICHED & PRE-SIFTED ALL-PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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