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Know what is on your plate.

Sunrise Natural, BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED

Popcorn, Peanuts, Seeds & Related Snacks Sunrise Natural Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
16.7g Carbs
50g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 23%
Carbs 16.7g 19%
Fat 50g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED

BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SLIVERED ALMONDS WITHOUT SKIN.

Dietary Information

BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunrise Natural, BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED

See how Sunrise Natural, BLANCHED SLIVERED ALMONDS, BLANCHED SLIVERED compares to other foods in terms of nutrition:

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