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SHURFINE, SALTED LESS THAN 50% PEANUTS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 7.9 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Niacin (49% DV).
About SALTED LESS THAN 50% PEANUTS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS
Shurfine Salted Mixed Nuts contains peanuts (less than 50 percent by formulation), almonds, cashews, filberts, and pecans, roasted in a blend of vegetable oils and seasoned with sea salt. Per 100 g the product provides 607 calories, 53.57 g fat, 17.86 g carbohydrates, 21.43 g protein, and 7.1 g fiber. The oils used include peanut, cottonseed, soybean, and sunflower oil. A calorie-dense, nutrient-rich snack providing heart-healthy unsaturated fats and plant protein from multiple nut varieties. Contains peanuts and tree nuts; unsuitable for those with nut allergies. The 28 g serving size helps manage intake given the high calorie density.
Ingredients
PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
SALTED LESS THAN 50% PEANUTS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED LESS THAN 50% PEANUTS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS include Niacin (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SALTED LESS THAN 50% PEANUTS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, SALTED LESS THAN 50% PEANUTS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS
See how SHURFINE, SALTED LESS THAN 50% PEANUTS MIXED NUTS, PEANUTS, ALMONDS, CASHEWS, FILBERTS & PECANS compares to other foods in terms of nutrition:
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