SALTED LESS THAN 50% PEANUTS MIXED NUTS vs BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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SALTED LESS THAN 50% PEANUTS MIXED NUTS wins in 7 out of 12 nutrient categories
SALTED LESS THAN 50% PEANUTS MIXED NUTS: 7
vs
BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS: 3
(2 ties)
Overview
| Nutrient | SALTED LESS THAN 50% PEANUTS MIXED NUTS | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 513 cal | |
| Protein | 21.4 g | 7.7 g | |
| Carbs | 17.9 g | 59.0 g | |
| Fat | 53.6 g | 30.8 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED LESS THAN 50% PEANUTS MIXED NUTS | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Niacin | 7.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED LESS THAN 50% PEANUTS MIXED NUTS | BERRY LEMON TRAIL MIX WITH MIXED BERRY-FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 128 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 679 MG | 282 MG | |
| Sodium, Na | 304 MG | 77 MG |