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SHURFINE, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks SHURFINE Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates, FOOD CLUB, TRAIL MIX 571 14.3g 37.1g 42.9g Topco Associates, PECAN PIECES 700 10g 13.3g 73.3g Topco Associates, HALVES & PIECES CASHEWS 571 17.9g 28.6g 46.4g Topco Associates, CLEAR VALUE, CASHEW PIECES 571 17.9g 32.1g 50g MARKET BASKET, SRIRACHA HONEY TRAIL MIX 567 16.7g 36.7g 43.3g Snyder's-Lance, SALT & PEPPER CASHEWS, SALT & PEPPER 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About ROASTED & SALTED ALMONDS

Shurfine roasted and salted almonds, made from whole almonds roasted in a blend of peanut, cottonseed, soybean, or sunflower oil and seasoned with sea salt. Per 100 g the product delivers 607 calories, 21.43 g protein, 17.86 g carbohydrates, and 53.57 g fat, with 10.7 g fiber. Almonds are a well-established source of vitamin E, magnesium, and heart-healthy monounsaturated fats. The roasting process develops flavor and crunch. Gluten-free; contains almonds and peanut oil, relevant for those with tree nut or peanut allergies. A calorie-dense snack best consumed in measured portions; the high fiber and protein content support satiety relative to the calorie contribution.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, ROASTED & SALTED ALMONDS

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