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Topco Associates, BLANCHED SLIVERED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 270 MG | 21% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About BLANCHED SLIVERED ALMONDS
Food Club Blanched Slivered Almonds from Topco Associates are a single-ingredient nut with no added salt or oil, ideal for baking and cooking. Each 30g serving provides 567 calories, 20g protein, 50g fat, and 13.3g fiber, making these an excellent high-protein, high-fiber addition to recipes or snacking.
Ingredients
ALMONDS.
Dietary Information
BLANCHED SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLANCHED SLIVERED ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, BLANCHED SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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