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Roth Industries — BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE, BLACKENED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE

Frozen Dinners & Entrees Roth Industries, LLC Branded
174 Calories
8.5g Protein
15.3g Carbs
8.2g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4.1g 21%
Trans Fat 0.2g
Cholesterol 46mg 15%
Sodium 247mg 11%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.3g 1%
Total Sugars 1.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 27%
Carbs 15.3g 48%
Fat 8.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 247 MG 11%

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About BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE, BLACKENED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE

BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE, BLACKENED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 15.3g of carbohydrates, and 8.2g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ALFREDO SAUCE (MILK [GRADE A WHOLE MILK, VITAMIN A PALMITATE, VITAMIN D3], HEAVY WHIPPING CREAM [HEAVY CREAM, GRADE A NONFAT MILK POWDER, CARRAGEENAN], WATER, GRATED ROMANO CHEESE [DRY GRATED ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID TO PROTECT FLAVOR}], CHEESE FLAVOR [A DEHYDRATED "BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT]. MODIFIED FOOD STARCH, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE], SALT, BLACK PEPPER, DEHYDRATED GARLIC), FULLY COOKED BLACKENED CHICKEN CHICKEN (BONELESS) SKINLESS BREASTS WITH RIB MEAT, BONELESS SKINLESS CHICKEN THIGHS, CAJUN STYLE SEASONING [PAPRIKA (COLOR), SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION), OLIVE OIL), NATURAL FLAVOR, PARSLEY.

Calorie Breakdown

At 174 calories per 100 grams, BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE, BLACKENED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE gets 20% of its calories from protein, 35% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Roth Industries — BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE, BLACKENED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE

See how Roth Industries — BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE, BLACKENED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE compares to other foods in terms of nutrition:

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