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Fishin', BLACKENED ATLANTIC SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About BLACKENED ATLANTIC SALMON
BLACKENED ATLANTIC SALMON is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 1.4g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON (COLOR ADDED), SPICES (INCLUDING PAPRIKA), SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).
Dietary Information
BLACKENED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, BLACKENED ATLANTIC SALMON gets 51% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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