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Pinnacle — BLACK RICE & EDAMAME WITH FARRO, RED PEPPERS AND MANGO IN A MISO GINGER SAUCE POWER BLEND, BLACK RICE & EDAMAME

Frozen Vegetables Pinnacle Foods Group LLC Branded
120 Calories
3.9g Protein
17.3g Carbs
3.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.5g 9%
Total Sugars 2.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.5mg 8%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 15%
Carbs 17.3g 69%
Fat 3.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 148 MG 3%
Sodium, Na 120 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About BLACK RICE & EDAMAME WITH FARRO, RED PEPPERS AND MANGO IN A MISO GINGER SAUCE POWER BLEND, BLACK RICE & EDAMAME

This Birds Eye Power Blend combines black rice, edamame, farro, red peppers, and mango in a miso ginger sauce. Per 283.5g serving you get 120 calories, 3.88g protein, 17.28g carbs, and 3.88g fat with 2.5g fiber. It heats up as a ready-to-serve side dish or base for bowls, and suits plant-based or flexitarian diets.

Ingredients

COOKED BLACK RICE (WATER, BLACK RICE), SOYBEANS, COOKED FARRO (WATER, FARRO), WATER, MANGO, RED BELL PEPPERS, MISO PASTE (SOYBEANS, RICE, SEA SALT, KOJI STARTER), CONTAINS LESS THAN 2% OF: SOYBEAN OIL, RICE VINEGAR, MODIFIED CORN STARCH, SUGAR, GINGER PUREE, GARLIC POWDER, SPICE, GROUND GINGER, XANTHAN GUM, CAROB BEAN GUM, SALT.

Calorie Breakdown

At 120 calories per 100 grams, BLACK RICE & EDAMAME WITH FARRO, RED PEPPERS AND MANGO IN A MISO GINGER SAUCE POWER BLEND, BLACK RICE & EDAMAME gets 13% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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