Kibberia — BLACK OLIVE & OREGANO HUMMUS, BLACK OLIVE & OREGANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (34% DV).
About BLACK OLIVE & OREGANO HUMMUS, BLACK OLIVE & OREGANO
BLACK OLIVE & OREGANO HUMMUS, BLACK OLIVE & OREGANO is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 15.8g of carbohydrates, and 17.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, SESAME PASTE BLACK OLIVES, OREGANO, GARLIC, SALT, CITRIC ACID
Dietary Information
Notable micronutrients in BLACK OLIVE & OREGANO HUMMUS, BLACK OLIVE & OREGANO include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, BLACK OLIVE & OREGANO HUMMUS, BLACK OLIVE & OREGANO gets 9% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kibberia — BLACK OLIVE & OREGANO HUMMUS, BLACK OLIVE & OREGANO
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