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Smithfield Packaged Meats, BLACK FOREST DELI STYLE THIN SLICED HAM, BLACK FOREST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (33% DV).
About BLACK FOREST DELI STYLE THIN SLICED HAM, BLACK FOREST
Eckrich Black Forest Deli Style Thin Sliced Ham is a lean, cured deli ham with caramel color for its trademark dark exterior. Each 56g serving has 60 calories, 9g protein, 2g carbs, and 1.5g fat. The thin sliced format suits sandwiches and wraps directly. Cured with dextrose, potassium lactate, and sodium nitrite. A reliable lean deli meat for everyday use.
Ingredients
HAM, WATER, CONTAINS 2% OR LESS OF DEXTROSE, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.
Dietary Information
BLACK FOREST DELI STYLE THIN SLICED HAM, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST DELI STYLE THIN SLICED HAM, BLACK FOREST include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BLACK FOREST DELI STYLE THIN SLICED HAM, BLACK FOREST gets 60% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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