Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BOAR'S HEAD, BEEF BOLOGNA

Pepperoni, Salami & Cold Cuts Boar's Head Provision Co., Inc. Branded
268 Calories
12.5g Protein
0g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 35%
Carbs 0g 0%
Fat 23.2g 65%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Potassium, K 205 MG 4%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Ahold, OVEN ROASTED TURKEY BREAST 89 16.1g 3.6g 1.8g Delhaize America, TASTE OF INSPIRATIONS, BONELESS HAM STEAK, CINNAMON & SPICE, CINNAMON & SPICE 89 17.9g 0g 1.8g Daniele, CAPOCOLLO MADE LOCALLY IN RHODE ISLAND WITH PORK, HOT 286 28.6g 0g 21.4g Daniele, HARD SALAME, SMOKE 393 25g 3.6g 32.1g International Food Products, OVEN ROASTED EXTRA LEAN TURKEY BREAST, OVEN ROASTED 89 16.1g 3.6g 1.8g American Chef, HAM, HONEY 125 12.5g 5.4g 3.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (40% DV).

About BOAR'S HEAD, BEEF BOLOGNA

Boar's Head Beef Bologna is a classic deli cold cut made from premium beef. Per 100g it has 268 calories, 23.21g fat, and 12.5g protein with no carbs or fiber. Seasoned with paprika, flavorings, and dextrose, and preserved with sodium nitrite and sodium erythorbate. The short ingredient list reflects Boar's Head's positioning as a quality deli brand. Typically sliced thin for sandwiches.

Ingredients

BEEF, WATER, SALT, FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE.

Dietary Information

BOAR'S HEAD, BEEF BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD, BEEF BOLOGNA include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, BOAR'S HEAD, BEEF BOLOGNA gets 19% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOAR'S HEAD, BEEF BOLOGNA

See how BOAR'S HEAD, BEEF BOLOGNA compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about BOAR'S HEAD, BEEF BOLOGNA
Hi! Ask me anything about BOAR'S HEAD, BEEF BOLOGNA, nutrition, recipes, health benefits, or meal ideas.