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BOAR'S HEAD, OLIVE LOAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 1,125 MG | 49% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (49% DV).
About BOAR'S HEAD, OLIVE LOAF
Boar's Head Olive Loaf is a luncheon meat made from beef and pork with stuffed olives and sweet red peppers distributed throughout. Per 100g it provides 214 calories, 10.71g protein, 17.86g fat, and 1.79g carbohydrates. Seasoned with dextrose, flavorings, and cured with sodium nitrite, it has a mild, slightly briny flavor from the olives. Typically sliced thin for deli sandwiches.
Ingredients
BEEF, PORK , STUFFED OLIVES (OLIVES, WATER, MINCED PIMENTO, SALT, LESS THAN 2% OF LACTIC ACID , SODIUM ALGINATE, GUAR GUM , CALCIUM CHLORIDE), WATER,SWEET RED PEPPERS (FRESH SWEET RED PEPPERS ,WATER ,CITRIC ACID ), SALT , SUGAR, DEXTROSE , SODIUM PHOSPHATE, FLAVORINGS , SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BOAR'S HEAD, OLIVE LOAF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BOAR'S HEAD, OLIVE LOAF include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BOAR'S HEAD, OLIVE LOAF gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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