Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BOAR'S HEAD, OLIVE LOAF

Pepperoni, Salami & Cold Cuts Boar's Head Provision Co., Inc. Branded
214 Calories
10.7g Protein
1.8g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 1,125mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 35%
Carbs 1.8g 6%
Fat 17.9g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 196 MG 4%
Sodium, Na 1,125 MG 49%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Jennie-O Turkey Store, PAN ROASTED TURKEY BREAST 107 23.2g 0g 1.8g Jennie-O Turkey Store, 98% FAT FREE BROWNED TURKEY BREAST 89 19.6g 0g 1.8g Jennie-O Turkey Store, OVEN ROASTED TURKEY BREAST 89 19.6g 0g 0.9g Hormel, QUARTER APPLEWOOD SMOKED HAM 107 19.1g 2.4g 3.0g Jennie-O Turkey Store, HICKORY SMOKED HONEY TURKEY BREAST 89 19.6g 3.6g 0.9g Jennie-O Turkey Store, PREMIUM TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (49% DV).

About BOAR'S HEAD, OLIVE LOAF

Boar's Head Olive Loaf is a luncheon meat made from beef and pork with stuffed olives and sweet red peppers distributed throughout. Per 100g it provides 214 calories, 10.71g protein, 17.86g fat, and 1.79g carbohydrates. Seasoned with dextrose, flavorings, and cured with sodium nitrite, it has a mild, slightly briny flavor from the olives. Typically sliced thin for deli sandwiches.

Ingredients

BEEF, PORK , STUFFED OLIVES (OLIVES, WATER, MINCED PIMENTO, SALT, LESS THAN 2% OF LACTIC ACID , SODIUM ALGINATE, GUAR GUM , CALCIUM CHLORIDE), WATER,SWEET RED PEPPERS (FRESH SWEET RED PEPPERS ,WATER ,CITRIC ACID ), SALT , SUGAR, DEXTROSE , SODIUM PHOSPHATE, FLAVORINGS , SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BOAR'S HEAD, OLIVE LOAF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD, OLIVE LOAF include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BOAR'S HEAD, OLIVE LOAF gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOAR'S HEAD, OLIVE LOAF

See how BOAR'S HEAD, OLIVE LOAF compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about BOAR'S HEAD, OLIVE LOAF
Hi! Ask me anything about BOAR'S HEAD, OLIVE LOAF, nutrition, recipes, health benefits, or meal ideas.