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Ralph and Paul Adams, RAPA, BEEF SCRAPPLE

Pepperoni, Salami & Cold Cuts Ralph and Paul Adams, Inc. Branded
196 Calories
7.1g Protein
14.3g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 464mg 20%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 14.3g 42%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About RAPA, BEEF SCRAPPLE

Rapa Beef Scrapple by Ralph and Paul Adams is a traditional Mid-Atlantic pork-free scrapple made from beef broth, beef trim, beef hearts, beef livers, and corn meal, bound with wheat flour and seasoned with salt, sugar, spices, and flavoring. Per 100g it delivers 196 calories, 7.14g protein, 14.29g carbs, and 12.5g fat. It is typically sliced and pan-fried until crispy and served as a breakfast side alongside eggs.

Ingredients

BEEF BROTH, BEEF TRIM, BEEF HEARTS, CORN MEL, BEEF LIVERS, WHEAT FLOUR, SALT, SUGAR, SPICES, FLAVORING.

Dietary Information

Notable micronutrients in RAPA, BEEF SCRAPPLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, RAPA, BEEF SCRAPPLE gets 15% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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