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Ralph and Paul Adams, RAPA, BEEF SCRAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About RAPA, BEEF SCRAPPLE
Rapa Beef Scrapple by Ralph and Paul Adams is a traditional Mid-Atlantic pork-free scrapple made from beef broth, beef trim, beef hearts, beef livers, and corn meal, bound with wheat flour and seasoned with salt, sugar, spices, and flavoring. Per 100g it delivers 196 calories, 7.14g protein, 14.29g carbs, and 12.5g fat. It is typically sliced and pan-fried until crispy and served as a breakfast side alongside eggs.
Ingredients
BEEF BROTH, BEEF TRIM, BEEF HEARTS, CORN MEL, BEEF LIVERS, WHEAT FLOUR, SALT, SUGAR, SPICES, FLAVORING.
Dietary Information
Notable micronutrients in RAPA, BEEF SCRAPPLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, RAPA, BEEF SCRAPPLE gets 15% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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