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Know what is on your plate.

Smithfield Packaged Meats, SWEET APPLE-WOOD SMOKE FLAVOR HAM OFF THE BONE HAM STEAK, SWEET APPLE-WOOD SMOKE

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
16.7g Protein
2.4g Carbs
4.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 72%
Carbs 2.4g 10%
Fat 4.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,060mg 46%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,060 MG 46%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (46% DV).

About SWEET APPLE-WOOD SMOKE FLAVOR HAM OFF THE BONE HAM STEAK, SWEET APPLE-WOOD SMOKE

Patrick Cudahy Sweet Apple-Wood Smoke Flavor Ham Steak delivers 119 calories, 16.7g of protein, 2.4g of carbs, and 4.2g of fat per 84g serving. The ham is cured with water, dextrose, salt, brown sugar, and white sugar, with natural apple-wood smoke flavor. A pre-sliced ham steak suitable for pan-searing and serving as a quick protein-forward meal.

Ingredients

CURED WITH WATER, DEXTROSE, SALT AND CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, BROWN SUGAR, WHITE SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE NATURAL FLAVOR.

Dietary Information

SWEET APPLE-WOOD SMOKE FLAVOR HAM OFF THE BONE HAM STEAK, SWEET APPLE-WOOD SMOKE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET APPLE-WOOD SMOKE FLAVOR HAM OFF THE BONE HAM STEAK, SWEET APPLE-WOOD SMOKE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, SWEET APPLE-WOOD SMOKE FLAVOR HAM OFF THE BONE HAM STEAK, SWEET APPLE-WOOD SMOKE gets 56% of its calories from protein, 8% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smithfield Packaged Meats, SWEET APPLE-WOOD SMOKE FLAVOR HAM OFF THE BONE HAM STEAK, SWEET APPLE-WOOD SMOKE

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