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UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST

Pepperoni, Salami & Cold Cuts Fork in the Road Foods LLC Branded
114 Calories
20g Protein
0g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 971mg 42%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 87%
Carbs 0g 0%
Fat 2.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 971 MG 42%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ITALIAN DRY SALAME, ITALIAN 357 25g 7.1g 25g CHEDDAR & SALAMI PASTEURIZED PROCESS CHEESE WITH SALAMI, CHEDDAR & SALAMI 357 21.4g 3.6g 28.6g OVEN ROASTED TURKEY BREAST 143 23.2g 1.8g 3.6g ITALIAN STYLE SHAVED ROAST BEEF, ITALIAN STYLE 125 19.6g 5.4g 3.6g SLICED CORNED BEEF, BEEF 125 19.6g 5.4g 3.6g SLICED ROAST BEEF, BEEF 125 19.6g 5.4g 3.6g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (42% DV).

About UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST

UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 2.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, ORGANIC BROWN SUGAR, CELERY POWDER.

Dietary Information

UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 114 calories per 100 grams, UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST gets 70% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST

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