Fork in the Road — UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 971 MG | 42% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (42% DV).
About UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST
Uncured Black Forest ham from True Story, made with pork, sea salt, organic brown sugar, and celery powder as a natural curing agent. A 35g serving provides 114 calories, 20g protein, no carbohydrates, and 2.9g fat. Very lean and low in carbs, making it well-suited to protein-focused or low-carb diets. Minimal ingredient list with no sodium nitrite.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, ORGANIC BROWN SUGAR, CELERY POWDER.
Dietary Information
UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 114 calories per 100 grams, UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST gets 70% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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