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Know what is on your plate.

Safeway, ITALIAN DRY SALAMI

Pepperoni, Salami & Cold Cuts Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,607mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 393 MG 8%
Sodium, Na 1,607 MG 70%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ITALIAN DRY SALAMI

Signature Select Italian dry salami is made primarily from pork, cured with salt, wine, garlic, dextrose, and a lactic acid starter culture, with sodium nitrite and potassium nitrate as curing agents. Dry-cured salami of this style is dense, fatty, and intensely savory. High in fat and protein with no carbohydrates, it is a flavorful charcuterie addition, though the sodium and nitrate content are worth keeping in mind for anyone monitoring those.

Ingredients

PORK, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE.

Dietary Information

ITALIAN DRY SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN DRY SALAMI include Sodium, Na (70% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ITALIAN DRY SALAMI gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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