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ITALIAN DRY SALAMI

Pepperoni, Salami & Cold Cuts Safeway, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,607mg 70%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 393 MG 8%
Sodium, Na 1,607 MG 70%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 107 17.9g 3.6g 3.6g TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g OVEN ROASTED PREMIUM TURKEY BREAST 107 23.2g 0g 1.8g ALL NATURAL* TURKEY BREAST 125 25g 1.8g 1.8g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 107 17.9g 3.6g 1.8g HONEY HAM, HONEY 125 17.9g 7.1g 3.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ITALIAN DRY SALAMI

ITALIAN DRY SALAMI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE.

Dietary Information

ITALIAN DRY SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN DRY SALAMI include Sodium, Na (70% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ITALIAN DRY SALAMI gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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