That's It Nutrition — BLACK BEANS & KALE VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About BLACK BEANS & KALE VEGGIE
That's It Black Beans and Kale Veggie Bar packs black beans, kale, tapioca, and glycerin into a 35 g bar. Each serving provides 229 calories, 11.4 g of protein, 51.4 g of carbs, no fat, and a notable 11.4 g of fiber. It is a plant-based snack bar with a short ingredient list, suited to those looking for high-fiber, whole-food-based grab-and-go options.
Ingredients
BLACK BEANS, KALE, ORGANIC TAPIOCA, ORGANIC VEGETABLE GLYCERIN, SEA SALT.
Dietary Information
BLACK BEANS & KALE VEGGIE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 229 calories per 100 grams, BLACK BEANS & KALE VEGGIE gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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