BLACK BEAN VEGETABLE ORGANIC SOUPS, BLACK BEAN VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 131 MG | 6% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (1.0g per 100g).
About BLACK BEAN VEGETABLE ORGANIC SOUPS, BLACK BEAN VEGETABLE
BLACK BEAN VEGETABLE ORGANIC SOUPS, BLACK BEAN VEGETABLE is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 8.5g of carbohydrates, and 1.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC LEEKS, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BLACK PEPPER.
Dietary Information
BLACK BEAN VEGETABLE ORGANIC SOUPS, BLACK BEAN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, BLACK BEAN VEGETABLE ORGANIC SOUPS, BLACK BEAN VEGETABLE gets 17% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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