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CHICK TORTILLA SOUP, CHICK TORTILLA

Canned Soup Upton's Naturals Co Branded
66 Calories
3.4g Protein
8.5g Carbs
2.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 11%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 144mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 25%
Carbs 8.5g 61%
Fat 2.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 144 MG 3%
Sodium, Na 243 MG 11%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SOUP, BROCCOLI & CHEDDAR 333 10.3g 48.7g 3.9g BUTTERNUT SQUASH ORGANIC BISQUE, BUTTERNUT SQUASH 49 0.8g 9.0g 1.2g TOM KHA SMOKED WILD SALMON SOUP, MEDIUM SPICE 149 8.2g 3.9g 11.8g PASTA RINGS IN TOMATO SAUCE 58 1.7g 12.4g 0g CHICKEN HOMESTYLE CONCENTRATED STOCK, CHICKEN 111 0g 11.1g 11.1g VEGETABLE HOMESTYLE CONCENTRATED STOCK, VEGETABLE 111 0g 11.1g 11.1g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CHICK TORTILLA SOUP, CHICK TORTILLA

CHICK TORTILLA SOUP, CHICK TORTILLA is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 8.5g of carbohydrates, and 2.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, WHITE CORN, BLACK BEANS, DICED TOMATOES, CHICK SEITAN (WATER, VITAL WHEAT GLUTEN, CHICKPEA FLOUR, WHOLE WHEAT FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], NUTRITIONAL YEAST, SEA SALT, GARLIC, ONION), ONION, CILANTRO, MIREPOIX BASE (CARROT, ONION, AND CELERY PUREE, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), OLIVE OIL, LIME JUICE, CORN FLOUR, SALT, CHILI PEPPER, GROUND CUMIN, PAPRIKA, GARLIC, BLACK PEPPER.

Dietary Information

CHICK TORTILLA SOUP, CHICK TORTILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, CHICK TORTILLA SOUP, CHICK TORTILLA gets 21% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICK TORTILLA SOUP, CHICK TORTILLA

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