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Upton's Naturals, CHICK TORTILLA SOUP, CHICK TORTILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (2.0g per 100g).
About CHICK TORTILLA SOUP, CHICK TORTILLA
Upton's Naturals Chick Tortilla Soup is a vegan canned soup featuring chick seitan made from vital wheat gluten, chickpea flour, and whole wheat flour, combined with white corn, black beans, diced tomatoes, onion, cilantro, and spices. Per 100g it provides 66 calories, 1.95g fat, 8.52g carbs, and 3.41g protein, with 1.2g fiber. Lime juice, chili pepper, cumin, and paprika season the broth. Olive oil is used in the base. This fully plant-based soup is suitable for vegan and vegetarian diets and is ready to heat and serve.
Ingredients
WATER, WHITE CORN, BLACK BEANS, DICED TOMATOES, CHICK SEITAN (WATER, VITAL WHEAT GLUTEN, CHICKPEA FLOUR, WHOLE WHEAT FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], NUTRITIONAL YEAST, SEA SALT, GARLIC, ONION), ONION, CILANTRO, MIREPOIX BASE (CARROT, ONION, AND CELERY PUREE, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), OLIVE OIL, LIME JUICE, CORN FLOUR, SALT, CHILI PEPPER, GROUND CUMIN, PAPRIKA, GARLIC, BLACK PEPPER.
Dietary Information
CHICK TORTILLA SOUP, CHICK TORTILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, CHICK TORTILLA SOUP, CHICK TORTILLA gets 21% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Upton's Naturals, CHICK TORTILLA SOUP, CHICK TORTILLA
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