CHICK TORTILLA SOUP vs CHUNKY VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICK TORTILLA SOUP: 5
vs
CHUNKY VEGETABLE BEEF SOUP: 5
(1 ties)
Overview
| Nutrient | CHICK TORTILLA SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 41 cal | |
| Protein | 3.4 g | 1.6 g | |
| Carbs | 8.5 g | 6.5 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICK TORTILLA SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHICK TORTILLA SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 144 MG | 110 MG | |
| Sodium, Na | 243 MG | 343 MG |