Target, BLACK BEAN HUMMUS, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About BLACK BEAN HUMMUS, BLACK BEAN
Good and Gather Black Bean Hummus is a flavored hummus variant from Target's premium private-label brand, Good and Gather, introduced in 2019 as Target's flagship food store brand with a focus on quality ingredients and transparency. Unlike traditional chickpea-based hummus, this product uses black beans as the primary legume base, providing a distinct color and flavor profile with southwestern-inspired seasoning notes.
The ingredient list leads with cooked black beans, followed by water and sesame tahini as the primary structural components. Canola oil provides additional fat. Tomatoes and jalapeño pepper purée contribute acidity and heat. Spice, garlic, sea salt, vinegar, concentrated lemon juice, and concentrated lime juice supply the seasoning complex, while onion, cilantro, and oregano flakes add herbal character. Citric acid serves as an acidulant. No dairy, eggs, wheat, tree nuts, or artificial preservatives are declared. The product contains sesame (tahini) which is a recognized allergen. No artificial colors or flavors are present.
Per 100 grams, this hummus provides 200 calories, 16.67 grams of carbohydrates, 13.33 grams of fat, 6.67 grams of protein, and 3.3 grams of dietary fiber. The moderate protein content and significant fat from tahini and canola oil produce a calorie-moderate dip at 200 kcal/100g. The product is suitable for vegan and vegetarian diets, appears gluten-free based on declared ingredients, and the southwestern flavor profile with jalapeño and lime makes it distinct from traditional hummus formulations. Sesame allergy sufferers should avoid this product.
Ingredients
COOKED BLACK BEANS, WATER, SESAME TAHINI, CANOLA OIL, TOMATOES, SPICE, GARLIC, SEA SALT, VINEGAR, JALAPENO PEPPER PUREE, CITRIC ACID, CONCENTRATED LEMON JUICE, CONCENTRATED LIME JUICE, ONION, CILANTRO, OREGANO FLAKES.
Dietary Information
Notable micronutrients in BLACK BEAN HUMMUS, BLACK BEAN include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, BLACK BEAN HUMMUS, BLACK BEAN gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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