Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPARTAN, TRADITIONAL SALSA

Dips & Salsa SPARTAN Branded
30 Calories
0g Protein
6.1g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 6.1g 2%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 6.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (33% DV).

About TRADITIONAL SALSA

Traditional Salsa from Spartan is a chunky tomato-based salsa made from tomato puree, jalapeno peppers, diced tomatoes in tomato juice, onions, salt, vinegar, dried garlic, and natural flavor. Per 100 g it delivers 30 calories, 6.1 g carbohydrates, 0 g fat, 0 g protein, and 3 g fiber -- a highly favorable nutritional profile for a condiment. No added sweeteners, artificial colors, or preservatives beyond vinegar and salt are present. The jalapeno-forward heat level is typical of a medium-style table salsa. The double tomato base -- puree plus diced -- gives it body and texture. An economical store-brand option that performs well as a chip dip, taco topping, or cooking ingredient.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, SALT, VINEGAR, DRIED GARLIC, NATURAL FLAVOR.

Dietary Information

TRADITIONAL SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL SALSA include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, TRADITIONAL SALSA gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPARTAN, TRADITIONAL SALSA

See how SPARTAN, TRADITIONAL SALSA compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about TRADITIONAL SALSA
Hi! Ask me anything about TRADITIONAL SALSA, nutrition, recipes, health benefits, or meal ideas.