Small Planet — BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER
BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 18.5g of carbohydrates, and 0.6g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
COOKED ORGANIC BLACK BARLEY (WATER, ORGANIC BARLEY), ORGANIC CHICKPEAS, ORGANIC CAULIFLOWER, ORGANIC GREEN BEANS, ORGANIC RED BELL PEPPER, SALT.
Dietary Information
BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER gets 16% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Small Planet — BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER
See how Small Planet — BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER compares to other foods in terms of nutrition:
- Small Planet — BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER vs Cachere Distributing — PEAS & DICED CARROTS
- Small Planet — BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER vs Seapoint Farms — ORGANIC EDAMAME SOYBEANS IN PODS
- Small Planet — BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER vs Meijer — GREEN ORGANIC PEAS, GREEN
- Small Planet — BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, BLACK BARLEY, CHICKPEAS, CAULIFLOWER, GREEN BEANS & RED BELL PEPPER vs Meijer — CHOPPED SPINACH
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