Cachere Distributing, PEAS & DICED CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PEAS & DICED CARROTS
Gefen Peas and Diced Carrots is a lightly salted frozen vegetable mix at 67 calories per 90g serving with 10g carbs and 3.3g fiber. Steam or microwave until just tender and serve as a side dish, or stir into soups, rice dishes, and casseroles for easy vegetable content.
Ingredients
PEAS, CARROTS, SALT.
Dietary Information
PEAS & DICED CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, PEAS & DICED CARROTS gets 13% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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