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Mr. Beverages Old Time Cocktail Mixes — POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI, POTATOES & CHEESE WITH SAUTEED ONIONS

Frozen Prepared Sides Mr. Beverages Old Time Cocktail Mixes Branded
137 Calories
5.1g Protein
26.5g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 393mg 17%
Total Carbohydrate 26.5g 10%
Dietary Fiber 4.3g 15%
Total Sugars 1.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 15%
Carbs 26.5g 78%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
General Mills — BROWN RICE 187 4.3g 39.6g 1.8g General Mills — BARLEY, BLACK BEAN & VEGETABLE MEDLEY 82 3.3g 15.2g 1.0g General Mills — SEASONED ROASTED POTATOES WITH GARLIC & HERBS 130 2.0g 21.4g 4.6g General Mills — LIGHTLY SAUCED RICE, CARROTS, PEAS & MUSHROOMS PILAF, LIGHTLY SAUCED 71 1.8g 13.4g 1.2g General Mills — GREEN GIANT, STEAMERS, PEARLED BARLEY, SUGAR SNAP PEAS AND JULIENNE CARROTS IN AN HERB INFUSED EXTRA VIRGIN OLIVE OIL SAUCE 71 1.5g 14.7g 1.5g General Mills — GREEN GIANT ROSEMARY STEAMERS 88 2.7g 14.2g 2.7g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI, POTATOES & CHEESE WITH SAUTEED ONIONS

Bistro Charlotte Potatoes and Cheese with Sauteed Onions Homemade Pierogi provides 137 calories per 117g serving with 5.13g of protein, 26.5g of carbs, 2.14g of fat, and a solid 4.3g of fiber. Made with real potatoes, organic wheat flour, lowfat milk cheese, onion, organic eggs, and sea salt, these pierogi are a good source of fiber and a clean-ingredient frozen side dish.

Ingredients

POTATOES, ORGANIC FLOUR (WHEAT), CHEESE (2% LOWFAT MILK), WATER, ONION, ORGANIC EGGS, CANOLA OIL, SEA SALT, BLACK PEPPER.

Dietary Information

POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI, POTATOES & CHEESE WITH SAUTEED ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI, POTATOES & CHEESE WITH SAUTEED ONIONS gets 15% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mr. Beverages Old Time Cocktail Mixes — POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI, POTATOES & CHEESE WITH SAUTEED ONIONS

See how Mr. Beverages Old Time Cocktail Mixes — POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI, POTATOES & CHEESE WITH SAUTEED ONIONS compares to other foods in terms of nutrition:

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