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Post Consumer, BIRTHDAY CAKE SWEETENED FLAVOR RICE CEREAL, BIRTHDAY CAKE SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 134% | |
| Niacin | 20.5 MG | 128% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Folate, total | 369 UG | 92% | |
| Vitamin B-12 | 12.3 UG | 513% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 487 MG | 21% | |
| Zinc, Zn | 5.8 MG | 52% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (134% of Daily Value per 100g).
About BIRTHDAY CAKE SWEETENED FLAVOR RICE CEREAL, BIRTHDAY CAKE SWEETENED
This Birthday Cake Sweetened Flavor Rice Cereal from the Pebbles line is essentially identical to other Birthday Cake Pebbles varieties, with the same rice base, canola oil, and trio of artificial dyes. The birthday cake character comes entirely from artificial and natural flavors rather than any genuine cake component. A high-sugar, low-fiber cereal with added vitamins as consolation. Best treated as an occasional novelty rather than a daily breakfast.
Ingredients
RICE, SUGAR, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), SODIUM ASCORBATE (VITAMIN C), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
BIRTHDAY CAKE SWEETENED FLAVOR RICE CEREAL, BIRTHDAY CAKE SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRTHDAY CAKE SWEETENED FLAVOR RICE CEREAL, BIRTHDAY CAKE SWEETENED include Vitamin B-12 (513% DV) , Riboflavin (134% DV) , Niacin (128% DV) , Folate, total (92% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, BIRTHDAY CAKE SWEETENED FLAVOR RICE CEREAL, BIRTHDAY CAKE SWEETENED gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, BIRTHDAY CAKE SWEETENED FLAVOR RICE CEREAL, BIRTHDAY CAKE SWEETENED
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