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Post Consumer, INSTANT OATMEAL, COOKIE DOUGH-LICIOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About INSTANT OATMEAL, COOKIE DOUGH-LICIOUS
A cookie dough flavored instant oatmeal from DREAMWORKS MADAGASCAR by Post Consumer Brands, made with whole grain rolled oats, sugar, chocolate chips, salt, and natural flavor. Per 100g: 400 kcal, 8.6g protein, 71.4g carbs, 7.1g fat, 5.7g fiber. Chocolate chips are made from sugar, chocolate liquor, cocoa butter, soy lecithin, and vanilla. A five-ingredient oatmeal with a short, clean label. The natural flavor delivers the cookie dough note without artificial additives. Contains soy from the chocolate chips. A whole-grain breakfast option with meaningful fiber and protein per serving. Not certified gluten-free.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SALT, NATURAL FLAVOR
Dietary Information
INSTANT OATMEAL, COOKIE DOUGH-LICIOUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT OATMEAL, COOKIE DOUGH-LICIOUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, INSTANT OATMEAL, COOKIE DOUGH-LICIOUS gets 9% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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