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BIRDS EYE STEAMFRESH BROCCOLI CUTS, 10.8 OZ

Frozen Vegetables Branded
33 Calories
2.2g Protein
4.4g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 33%
Carbs 4.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 278 MG 6%
Sodium, Na 28 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
DWARF SIBERIAN BABY LEAF KALE 29 2.4g 3.5g 0g PURPLE HULL PEAS 148 9.9g 25.9g 0.6g SIMPLE HARVEST, CUT LEAF SPINACH 37 3.7g 4.9g 0g SLICED YELLOW SQUASH 18 1.2g 3.6g 0g MIXED VEGETABLES 68 2.3g 14.8g 0g GREEN PEAS 90 4.5g 14.6g 0.6g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BIRDS EYE STEAMFRESH BROCCOLI CUTS, 10.8 OZ

BIRDS EYE STEAMFRESH BROCCOLI CUTS, 10.8 OZ is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 4.4g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI

Dietary Information

BIRDS EYE STEAMFRESH BROCCOLI CUTS, 10.8 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, BIRDS EYE STEAMFRESH BROCCOLI CUTS, 10.8 OZ gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BIRDS EYE STEAMFRESH BROCCOLI CUTS, 10.8 OZ

See how BIRDS EYE STEAMFRESH BROCCOLI CUTS, 10.8 OZ compares to other foods in terms of nutrition:

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