BIRDS EYE STEAMFRESH BROCCOLI CUTS vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
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BIRDS EYE STEAMFRESH BROCCOLI CUTS wins in 5 out of 10 nutrient categories
BIRDS EYE STEAMFRESH BROCCOLI CUTS: 5
vs
SWEET GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | BIRDS EYE STEAMFRESH BROCCOLI CUTS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 33 cal | 82 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 4.4 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRDS EYE STEAMFRESH BROCCOLI CUTS | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 278 MG | 153 MG | |
| Sodium, Na | 28 MG | 6 MG |