Conagra — Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 19% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 201 MG | 9% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.4g per 100g).
About Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz.
Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz. is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 6.7g of carbohydrates, and 1.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Cauliflower, Water, Onions, Carrots, Peas, Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Contains less than 2% of the following: Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Corn Starch, Garlic, Sesame Seed Oil, Brown Sugar, Soy Sauce Powder (Soy Sauce[Fermented Soybeans, Wheat and Salt], Maltodextrin, Salt), Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Garlic Powder, Ground Ginger, Cooking Wine (White Wine, Natural Flavor, Salt), Rice Vinegar, Sugar, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Xanthan Gum, Locust Bean Gum, Salt. CONTAINS: WHEAT, SOY, EGGS, SESAME.
Dietary Information
Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz. gets 24% of its calories from protein, 51% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz.
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