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Conagra — Birds Eye Frozen Spinach & Artichoke Dip, 10 oz.

Fruit Prepared/Processed Conagra Brands, Inc Branded
120 Calories
4g Protein
8g Carbs
8g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 20%
Carbs 8g 40%
Fat 8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About Birds Eye Frozen Spinach & Artichoke Dip, 10 oz.

Birds Eye Frozen Spinach & Artichoke Dip, 10 oz. is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Water, Spinach, Artichoke Hearts, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Cream, Soybean Oil, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Contains less than 2% of: Nonfat Dry Milk, Garlic Powder, Onion Powder, Salt, Ground Black Pepper, Citric Acid, Xanthan Gum, Guar Gum, Corn Syrup Solids, Maltodextrin, Cane Sugar, Lemon Juice, Lemon Oil, Gum Arabic. CONTAINS: MILK.

Calorie Breakdown

At 120 calories per 100 grams, Birds Eye Frozen Spinach & Artichoke Dip, 10 oz. gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Birds Eye Frozen Spinach & Artichoke Dip, 10 oz.

See how Conagra — Birds Eye Frozen Spinach & Artichoke Dip, 10 oz. compares to other foods in terms of nutrition:

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