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Conagra, Birds Eye Frozen Spinach & Artichoke Dip, 10 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About Birds Eye Frozen Spinach & Artichoke Dip, 10 oz.
Birds Eye Frozen Spinach & Artichoke Dip, 10 oz. is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 8g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Water, Spinach, Artichoke Hearts, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Cream, Soybean Oil, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Contains less than 2% of: Nonfat Dry Milk, Garlic Powder, Onion Powder, Salt, Ground Black Pepper, Citric Acid, Xanthan Gum, Guar Gum, Corn Syrup Solids, Maltodextrin, Cane Sugar, Lemon Juice, Lemon Oil, Gum Arabic. CONTAINS: MILK.
Calorie Breakdown
At 120 calories per 100 grams, Birds Eye Frozen Spinach & Artichoke Dip, 10 oz. gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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