BIRCHER MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100.9 MG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 27 MG | 6% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (112% of Daily Value per 100g).
About BIRCHER MUESLI
BIRCHER MUESLI is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 17.3g of carbohydrates, and 6.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (FILTERED WATER AND ALMOND PASTE), APPLE JUICE, SHREDDED APPLE, CHIA SEEDS, WHOLE GRAIN OATS, PISTACHIOS, COCONUT SUGAR, VIRGIN COCONUT OIL, DRIED CRANBERRIES, ASCORBIC ACID (VITAMIN C).
Dietary Information
Notable micronutrients in BIRCHER MUESLI include Vitamin C, total ascorbic acid (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, BIRCHER MUESLI gets 11% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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