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HANNAFORD, QUICK OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About HANNAFORD, QUICK OATS
A straightforward whole grain breakfast option, these quick oats from Hannaford contain just one ingredient: 100% whole grain rolled oats. A 40g serving delivers 375 calories, 12.5g protein, 70g carbs, and 10g fiber. Cook in two to three minutes on the stovetop or microwave, and pair with fruit or nuts for a filling morning meal suited to high-fiber diets.
Ingredients
100% WHOLE GRAIN ROLLED OATS.
Dietary Information
HANNAFORD, QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANNAFORD, QUICK OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HANNAFORD, QUICK OATS gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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