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Wegmans Food, CINNAMON OATS CRISPS CEREAL, CINNAMON

Cereal Wegmans Food Markets, Inc. Branded
381 Calories
9.5g Protein
81.0g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 12.9mg 71%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 81.0g 86%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 12.9 MG 71%
Phosphorus, P 298 MG 24%
Potassium, K 238 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 4.1 MG 37%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer, TOASTED CINNAMON SQUARES SWEETENED WHOLE GRAIN WHEAT AND RICE CEREAL WITH CINNAMON, TOASTED CINNAMON SQUARES 429 4.8g 76.2g 11.9g Post Consumer, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES 405 4.8g 88.1g 3.6g Post Consumer, PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL, PEANUT BUTTER & CHOCOLATE 415 4.9g 80.5g 7.3g Post Consumer, S'MORES CEREAL, S'MORES 400 2.5g 82.5g 8.8g Publix Super, ORIGINAL INSTANT OATMEAL, ORIGINAL 393 14.3g 67.9g 7.1g Market Basket, TOASTED OATS CEREAL 390 12.2g 73.2g 7.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (37% DV).

About CINNAMON OATS CRISPS CEREAL, CINNAMON

Wegmans Cinnamon Oat Crisps adds a warm cinnamon note to the brand's multigrain oat ring cereal, making it a slightly more aromatic option at the breakfast table. Whole grain oats lead the formula, with corn flour and whole wheat rounding out the grain blend, and the cinnamon comes through genuinely rather than feeling artificial. Sugar is present but not overwhelming, and the fiber from the oat base gives it a nutritional edge over heavily sweetened breakfast options.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN (FOR COLOR), CINNAMON, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON OATS CRISPS CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (37% DV) , Niacin (36% DV) , and Vitamin B-6 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CINNAMON OATS CRISPS CEREAL, CINNAMON gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, CINNAMON OATS CRISPS CEREAL, CINNAMON

See how Wegmans Food, CINNAMON OATS CRISPS CEREAL, CINNAMON compares to other foods in terms of nutrition:

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