Wegmans Food — OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 405 MG | 31% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 298 MG | 24% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 548 MG | 24% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (37% DV).
About OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS
Wegmans Oat Crisps is a multigrain cereal built on a base of whole grain oats, corn flour, and whole wheat, shaped into the familiar crisp rings associated with this style. The flavor is lightly sweet with a mild, toasty grain backdrop, and the fiber content from the oat base is a genuine plus. It is essentially a store-brand take on the classic oat ring cereal, enriched with a standard B-vitamin and mineral package, and it competes well on both taste and value.
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN (FOR COLOR), VITAMIN E (MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (37% DV) , Niacin (36% DV) , and Vitamin B-6 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — OAT CRISPS SWEETENED MULTIGRAIN CEREAL, OAT CRISPS
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