Post Consumer — ORIGINAL 100% WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 40 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 11.7g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (27% DV).
About ORIGINAL 100% WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL
Post's Original 100% Whole Grain Shredded Wheat keeps the ingredient list about as short as a cereal can get: just whole grain wheat, with BHT added for freshness. No sugar, no salt, no flavoring of any kind. What you get is pure, dense wheat in pillow form, genuinely high in fiber and a solid source of whole grain nutrition. The unsweetened flavor is an acquired taste, but for those who want a truly clean cereal with nothing added, this stands in rare company on any grocery shelf.
Ingredients
WHOLE GRAIN WHEAT. BHT ADDED TO PRESERVE FRESHNESS.
Dietary Information
ORIGINAL 100% WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL 100% WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL include Zinc, Zn (45% DV) , Niacin (42% DV) , Phosphorus, P (27% DV) , and Magnesium, Mg (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare Post Consumer — ORIGINAL 100% WHOLE GRAIN SHREDDED WHEAT CEREAL, ORIGINAL
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