HANNAFORD, OLD FASHIONED OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About HANNAFORD, OLD FASHIONED OATS
Hannaford Old Fashioned Oats are 100% whole grain rolled oats with nothing added. A 40g serving provides 375 calories, 12.5g of protein, 70g of carbohydrates, 6.25g of fat, and 10g of fiber. Whole grain oats are one of the most studied foods for cardiovascular and digestive health benefits due to their beta-glucan fiber content. Use for oatmeal, overnight oats, or baking.
Ingredients
100% WHOLE GRAIN ROLLED OATS.
Dietary Information
HANNAFORD, OLD FASHIONED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANNAFORD, OLD FASHIONED OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HANNAFORD, OLD FASHIONED OATS gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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