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Post Consumer, BERRY SWEETENED RICE CEREAL, BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 3 MG | 250% | |
| Pantothenic acid | 2.1 MG | 42% | |
| Folate, total | 67 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 528 MG | 23% | |
| Zinc, Zn | 4.2 MG | 38% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (250% of Daily Value per 100g).
- Good source of Pantothenic acid (42% DV).
About BERRY SWEETENED RICE CEREAL, BERRY
Just rice, sugar and oil form the base of this berry flavored cereal, colored with red 40 and blue 1 and finished with natural flavor. A 36 gram serving delivers 389 calories, 2.78 g protein, 4.17 g fat, 86.11 g carbs and no fiber, a simple recipe with almost no nutritional bulk outside sugar and starch.
Ingredients
RICE, SUGAR, CANOLA AND/OR SOYBEAN OIL, SALT, RED 40, NATURAL FLAVOR, BLUE 1. VITAMINS AND MINERALS: ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
Notable micronutrients in BERRY SWEETENED RICE CEREAL, BERRY include Thiamin (250% DV) , Pantothenic acid (42% DV) , Zinc, Zn (38% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, BERRY SWEETENED RICE CEREAL, BERRY gets 3% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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