Frozen Bean — BERRY LLAMA FLAVORED INSTANT OATMEAL WITH HIDDEN VEGGIES*, BERRY CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 283 MG | 22% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (77% of Daily Value per 100g).
About BERRY LLAMA FLAVORED INSTANT OATMEAL WITH HIDDEN VEGGIES*, BERRY CEREAL
Harmony Jr. Berry Llama Instant Oatmeal hides cauliflower, broccoli, and carrot inside a berry-flavored oat packet sweetened with crystalline fructose and monk fruit extract. The vegetable inclusions are real, and the vitamin blend covers a wide range of micronutrients, making this a pragmatic option for kids who resist eating their vegetables outright. Oats provide a solid fiber and protein foundation. The natural flavors and vegetable juice coloring carry the berry appearance and taste. Prepare it with hot water in about two minutes.
Ingredients
OATS, CRYSTALLINE FRUCTOSE, NATURAL FLAVORS, CAULIFLOWER, VITAMIN BLEND (VITAMIN A, VITAMIN D3, VITAMIN E, CALCIUM, ASCORBIC ACID, NIACIN, PANTOTHENIC ACID, PIRIDOXINE, VITAMIN B2, THIAMINE, FOLIC ACID, VITAMIN K1, BIOTIN), VEGETABLE JUICE (COLOR), BROCCOLI, CARROT, CALCIUM CARBONATE (ANTI-CAKING AGENT), MONK FRUIT EXTRACT.
Dietary Information
BERRY LLAMA FLAVORED INSTANT OATMEAL WITH HIDDEN VEGGIES*, BERRY CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY LLAMA FLAVORED INSTANT OATMEAL WITH HIDDEN VEGGIES*, BERRY CEREAL include Thiamin (83% DV) , Riboflavin (77% DV) , Vitamin C, total ascorbic acid (67% DV) , Niacin (63% DV) , and Vitamin B-6 (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, BERRY LLAMA FLAVORED INSTANT OATMEAL WITH HIDDEN VEGGIES*, BERRY CEREAL gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frozen Bean — BERRY LLAMA FLAVORED INSTANT OATMEAL WITH HIDDEN VEGGIES*, BERRY CEREAL
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