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Mgwhiz, THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
About THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA
Thoughtful Food Giddy Up & Go granola is an organic and gluten-free granola made from oats, corn flakes, flaxseed, raisins, sunflower, sesame, and pumpkin seeds, sweetened with agave nectar and cinnamon. A 43g serving has 419 kcal, 11.6g protein, 55.8g carbs, 18.6g fat, and 9.3g fiber.
Ingredients
ORGANIC & GLUTEN FREE OATS, ORGANIC & GLUTEN FREE CORN FLAKES, ORGANIC FLAXSEED MEAL, ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC AGAVE NECTAR, ORGANIC SUNFLOWER SEED OIL, ORGANIC VANILLA, ORGANIC CINNAMON, SALT.
Dietary Information
THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 419 calories per 100 grams, THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA gets 11% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mgwhiz, THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA
See how Mgwhiz, THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA compares to other foods in terms of nutrition:
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- Mgwhiz, THOUGHTFUL FOOD, GIDDY UP & GO GRANOLA vs McKee, LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON, RAISINS & ALMONDS, CINNAMON, RAISINS & ALMONDS
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