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Blue Chip, OATMEAL, MAPLE BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OATMEAL, MAPLE BROWN SUGAR
Augason Farms Maple Brown Sugar Oatmeal contains 400 calories, 13.3g protein, 66.7g carbs, and 10g fiber per 100g. Made from gluten-free quick oats with brown sugar, creamer, and maple flavoring — a convenient long-shelf-life oatmeal with solid fiber and protein content from oats.
Ingredients
GLUTEN FREE QUICK OATS, BROWN SUGAR, CREAMER, COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SUGAR, MONO & DIGLYCERIDES, SILICON DIOXIDE, POLYSORBATE 80, TETRASODIUM PYROPHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL MAPLE FLAVOR (DEXTROSE, MALTODEXTRIN, LESS THAN 2.0% SILICON DIOXIDE ADDED TO PREVENT CAKING), NON-IODIZED SALT.
Dietary Information
OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL, MAPLE BROWN SUGAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OATMEAL, MAPLE BROWN SUGAR gets 13% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Chip, OATMEAL, MAPLE BROWN SUGAR
See how Blue Chip, OATMEAL, MAPLE BROWN SUGAR compares to other foods in terms of nutrition:
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- Blue Chip, OATMEAL, MAPLE BROWN SUGAR vs General Mills, MULTI GRAIN LIGHTLY SWEETENED CEREAL
- Blue Chip, OATMEAL, MAPLE BROWN SUGAR vs General Mills, NATURALLY FLAVORED SWEETENED CEREAL
- Blue Chip, OATMEAL, MAPLE BROWN SUGAR vs General Mills, TOASTED WHOLE GRAIN OAT CEREAL
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