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Uncle Ben's, BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
About BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH
BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 29.1g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BROWN BASMATI RICE, LESS THAN 2% OF CANOLA OIL, SOY LECITHIN, ADDS A TRIVIAL AMOUNT OF SATURATED FAT
Calorie Breakdown
At 170 calories per 100 grams, BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH gets 10% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's, BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH
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