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BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
170 Calories
4.3g Protein
29.1g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.1g 11%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1.2mg 7%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 12%
Carbs 29.1g 79%
Fat 3.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 156 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
FARM-STYLE MASHED POTATOES 121 2.1g 16.4g 5.7g MASHED POTATOES 121 2.4g 15.3g 6.5g MASHED POTATOES 157 2.9g 15.7g 9.3g MASHED POTATOES 97 2.4g 16.9g 2.4g ORGANIC POLENTA 70 2g 15g 0g SEVEN GRAIN RICE WITH GARLIC & RED PEPPER 171 4.6g 31.6g 3.0g

About BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH

BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 29.1g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BROWN BASMATI RICE, LESS THAN 2% OF CANOLA OIL, SOY LECITHIN, ADDS A TRIVIAL AMOUNT OF SATURATED FAT

Calorie Breakdown

At 170 calories per 100 grams, BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH gets 10% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH

See how BEN'S ORIGINAL READY RICE, BROWN BASMATI, 8.5 OZ. POUCH compares to other foods in terms of nutrition:

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