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Schnuck, BELGIAN WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2.5 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.8 MG | 15% | |
| Phosphorus, P | 462 MG | 37% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 723 MG | 31% |
Nutrition Highlights
- Good source of Phosphorus, P (37% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (20% DV).
About BELGIAN WAFFLES
Schnucks Belgian Waffles are thick frozen waffles made with enriched wheat flour, canola oil, whey, egg yolks and whites, and natural flavor. A 65g serving (one waffle) has 308 calories, 13.85g fat, 40g carbs, 6.15g protein, and 1.5g fiber. Toast from frozen and top with maple syrup, fresh fruit, or whipped cream for a quick, satisfying breakfast.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, CANOLA OIL, SUGAR, EGG YOLKS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG WHITES, SALT, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in BELGIAN WAFFLES include Phosphorus, P (37% DV) , Sodium, Na (31% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, BELGIAN WAFFLES gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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