Beerwurst, pork and beef
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.2 MG | 21% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 1.2 UG | 48% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 135 MG | 11% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 732 MG | 32% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 17.4 UG | 32% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Good source of Sodium, Na (32% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (32% DV).
- Good source of Thiamin (21% DV).
- Good source of Vitamin B-12 (48% DV).
About Beerwurst, pork and beef
Beerwurst - also spelled bierwurst - is a coarsely ground German-style pork and beef sausage seasoned with pepper and garlic and traditionally consumed alongside beer. The fat is substantial, protein moderate, and there is a small amount of fiber from the spice blend. Slightly chewy and deeply savory, it slices cleanly for sandwiches or a deli board and is one of the more flavorful options in the cold cut case.
Dietary Information
Beerwurst, pork and beef is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Beerwurst, pork and beef include Vitamin B-12 (48% DV) , Sodium, Na (32% DV) , Selenium, Se (32% DV) , Thiamin (21% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 276 calories per 100 grams, Beerwurst, pork and beef gets 20% of its calories from protein, 6% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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