Beerwurst, pork and beef
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.2 MG | 21% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 1.2 UG | 48% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 135 MG | 11% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 732 MG | 32% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 17.4 UG | 32% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Good source of Sodium, Na (32% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (32% DV).
- Good source of Thiamin (21% DV).
- Good source of Vitamin B-12 (48% DV).
About Beerwurst, pork and beef
This savory sausage combines pork and beef for a rich, hearty flavor. It's a good source of protein, providing 14 grams per 100-gram serving to support muscle maintenance and repair. The high fat content of 22.5 grams contributes to its satisfying taste and texture, though this also means it's calorie-dense at 276 calories per serving. With just 4.3 grams of carbohydrates and 0.9 grams of fiber, it fits into low-carb eating patterns.
In the kitchen, this versatile sausage shines in various preparations. It's commonly grilled or pan-fried until the casing develops a crisp exterior while the interior remains juicy. Many enjoy it sliced in sandwiches, diced in hearty stews, or served alongside traditional German fare like sauerkraut and mustard. Its robust flavor also makes it a popular addition to pasta dishes, casseroles, and breakfast scrambles. When incorporating this sausage into meals, consider balancing its richness with plenty of vegetables or whole grains to create a more nutritionally complete dish.
Compare Beerwurst, pork and beef
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