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Miso Brothers — BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE, DAIRY-FREE MOZZARELLA, GRILLED RED PEPPERS AND ONIONS WITH A FIRE-ROASTED CHIPOTLE SALSA WRAPPED IN SOFT CORN MASA PLANT-BASED TAMALE, BEEFY ROJA

Vegetarian Frozen Meats The Miso Brothers, Inc. Branded
204 Calories
7.0g Protein
19.7g Carbs
11.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 19.7g 7%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.7mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 19%
Carbs 19.7g 52%
Fat 11.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 465 MG 20%

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Quorn — BREADED CHIK'N CUTLETS 170 11g 28g 3g SOPHIE'S KITCHEN, BREADED VEGAN COCONUT SHRIMP 260 2g 20g 20g Worthington — SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING, SPICY CHIK'N BUFFALO CHIK 254 12.7g 25.4g 12.7g Pinnacle — GOLDEN FISHLESS FILETS 188 9.4g 14.6g 10.4g Target — MUSHROOM MISO MEATLESS TURKEY 153 15.3g 11.8g 4.7g Worthington — CHIK'N PARMESAN GARLIC VEGGIE PARMESAN GARLIC WINGS WITH A ZESTY HERB BREADING, CHIK'N PARMESAN GARLIC 224 14.1g 24.7g 8.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE, DAIRY-FREE MOZZARELLA, GRILLED RED PEPPERS AND ONIONS WITH A FIRE-ROASTED CHIPOTLE SALSA WRAPPED IN SOFT CORN MASA PLANT-BASED TAMALE, BEEFY ROJA

The Alpha Beefy Roja is a plant-based frozen tamale from The Miso Brothers. Soft corn masa wraps a filling of meatless beef-style crumbles, dairy-free mozzarella, grilled red peppers and onions, and a fire-roasted chipotle salsa. A 142 g serving delivers 204 calories, 7.04 g protein, 19.72 g carbohydrates, and 11.27 g fat. It is soy-based and suitable for vegan diets, with 1.4 g fiber per serving.

Ingredients

CORN MASA: (WATER, NON-GMO CORN FLOUR [CORN TREATED WITH HYDRATED LIME], NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, CANE SUGAR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SEASONING BLEND [SEA SALT, ONION, GARLIC, RED BELL PEPPERS, CHILI PEPPERS, SPICES], TURMERIC, SPICES], BEEF STYLE PIECES: (FILTERED WATER, SOY PROTEIN CONCENTRATE, ONIONS, TEXTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [SEA SALT BLEND {POTASSIUM CHLORIDE, SEA SALT}, TAPIOCA MALTODEXTRIN, YEAST EXTRACT, CANE SUGAR, GARLIC POWDER, ONION POWDER, GRILL FLAVOR (SUNFLOWER OIL), SPICES, RED AND GREEN BELL PEPPERS, TOMATO POWDER, MOLASSES, NATURAL FLAVOR, CITRIC ACID), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, MALT EXTRACT, NATURAL FLAVORS), SALSA ROJA: (FIRE ROASTED TOMATOES [FIRE ROASTED TOMATOES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE], ONIONS, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, NON-GMO WHITE VINEGAR, ONIONS, SUGAR, SALT, NON-GMO CANOLA OIL, SPICES], FIRE ROASTED JALAPENOS, CILANTRO, SALT, CANE SUGAR, SPICES), VEGAN MOZZARELLA: [FILTERED WATER, COCONUT OIL, MODIFIED POTATO AND CORN STARCH, SEA SALT, NATURAL FLAVORS [PLANT SOURCES], OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), RED PEPPERS.

Dietary Information

Notable micronutrients in BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE, DAIRY-FREE MOZZARELLA, GRILLED RED PEPPERS AND ONIONS WITH A FIRE-ROASTED CHIPOTLE SALSA WRAPPED IN SOFT CORN MASA PLANT-BASED TAMALE, BEEFY ROJA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE, DAIRY-FREE MOZZARELLA, GRILLED RED PEPPERS AND ONIONS WITH A FIRE-ROASTED CHIPOTLE SALSA WRAPPED IN SOFT CORN MASA PLANT-BASED TAMALE, BEEFY ROJA gets 14% of its calories from protein, 39% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Miso Brothers — BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE, DAIRY-FREE MOZZARELLA, GRILLED RED PEPPERS AND ONIONS WITH A FIRE-ROASTED CHIPOTLE SALSA WRAPPED IN SOFT CORN MASA PLANT-BASED TAMALE, BEEFY ROJA

See how Miso Brothers — BEEFY ROJA MEATLESS BEEF-STYLE CRUMBLE, DAIRY-FREE MOZZARELLA, GRILLED RED PEPPERS AND ONIONS WITH A FIRE-ROASTED CHIPOTLE SALSA WRAPPED IN SOFT CORN MASA PLANT-BASED TAMALE, BEEFY ROJA compares to other foods in terms of nutrition:

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