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MUSHROOM MISO MEATLESS TURKEY

Vegetarian Frozen Meats Target Stores Branded
153 Calories
15.3g Protein
11.8g Carbs
4.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 48%
Carbs 11.8g 37%
Fat 4.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 224 MG 5%
Sodium, Na 329 MG 14%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PLANT BASED BREAKFAST SAUSAGES PATTIES 234 25.5g 6.4g 12.8g BREADED VEGAN CHICKEN PATTIES, BREADED 156 12.5g 14.1g 7.0g TERIYAKI ULTIMATE PLANT-BASED CHICK'N STRIPS, TERIYAKI 186 20g 10.7g 6.4g ORIGINAL ULTIMATE PLANT-BASED CHICK'N STRIPS, ORIGINAL 183 20.7g 3.7g 7.3g NASHVILLE HOT CHICK'N MORSELS, NASHVILLE HOT CHICK'N 187 12.7g 19.4g 6.0g PLANT-BASED TENDERS 292 18.3g 22.5g 15.8g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About MUSHROOM MISO MEATLESS TURKEY

MUSHROOM MISO MEATLESS TURKEY is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 11.8g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

FILTERED WATER, SOY PROTEIN ISOLATE & CONCENTRATE, ORGANIC OKARA (ORGANIC SOY), SUNFLOWER OIL, YEAST EXTRACT, TAPIOCA STARCH, SEA SALT, SPICES, WHEAT GLUTEN, SAUCE: FILTERED WATER, MUSHROOMS (BIOTIN, SHIITAKE, ONION, TAPIOCA STARCH, ORGANIC MISO (ORGANIC RICE, ORGANIC SOYBEANS, SEA SALT, FILTERED WATER, KOJI [ASPERGILLUS ORYZAE]), ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, VINEGAR), OLIVE OIL, DEHYDRATED ONION, SPICE.

Calorie Breakdown

At 153 calories per 100 grams, MUSHROOM MISO MEATLESS TURKEY gets 40% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MUSHROOM MISO MEATLESS TURKEY

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