Target, MUSHROOM MISO MEATLESS TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About MUSHROOM MISO MEATLESS TURKEY
Simply Balanced Mushroom Miso Meatless Turkey is a plant-based protein product made from soy protein isolate and concentrate, organic okara, wheat gluten, and a mushroom miso sauce with shiitake, organic miso, and tamari. Per 85 g serving: 153 calories, 15.29 g of protein, 11.76 g of carbs, 4.71 g of fat, and 3.5 g of fiber. A well-rounded plant-based entree option for those avoiding meat.
Ingredients
FILTERED WATER, SOY PROTEIN ISOLATE & CONCENTRATE, ORGANIC OKARA (ORGANIC SOY), SUNFLOWER OIL, YEAST EXTRACT, TAPIOCA STARCH, SEA SALT, SPICES, WHEAT GLUTEN, SAUCE: FILTERED WATER, MUSHROOMS (BIOTIN, SHIITAKE, ONION, TAPIOCA STARCH, ORGANIC MISO (ORGANIC RICE, ORGANIC SOYBEANS, SEA SALT, FILTERED WATER, KOJI [ASPERGILLUS ORYZAE]), ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, VINEGAR), OLIVE OIL, DEHYDRATED ONION, SPICE.
Calorie Breakdown
At 153 calories per 100 grams, MUSHROOM MISO MEATLESS TURKEY gets 40% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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