MUSHROOM MISO MEATLESS TURKEY vs GRILLED CHIK'N PLANT-BASED STRIPS
Nutrition comparison per 100 g serving
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GRILLED CHIK'N PLANT-BASED STRIPS wins in 7 out of 11 nutrient categories
MUSHROOM MISO MEATLESS TURKEY: 3
vs
GRILLED CHIK'N PLANT-BASED STRIPS: 7
(1 ties)
Overview
| Nutrient | MUSHROOM MISO MEATLESS TURKEY | GRILLED CHIK'N PLANT-BASED STRIPS | Winner |
|---|---|---|---|
| Calories | 153 cal | 145 cal | |
| Protein | 15.3 g | 18.2 g | |
| Carbs | 11.8 g | 7.3 g | |
| Fat | 4.7 g | 5.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MISO MEATLESS TURKEY | GRILLED CHIK'N PLANT-BASED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MUSHROOM MISO MEATLESS TURKEY | GRILLED CHIK'N PLANT-BASED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 82 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 224 MG | 353 MG | |
| Sodium, Na | 329 MG | 564 MG |