MUSHROOM MISO MEATLESS TURKEY vs BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS
Nutrition comparison per 100 g serving
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MUSHROOM MISO MEATLESS TURKEY wins in 9 out of 11 nutrient categories
MUSHROOM MISO MEATLESS TURKEY: 9
vs
BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS: 1
(1 ties)
Overview
| Nutrient | MUSHROOM MISO MEATLESS TURKEY | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 153 cal | 244 cal | |
| Protein | 15.3 g | 10.3 g | |
| Carbs | 11.8 g | 24.4 g | |
| Fat | 4.7 g | 11.5 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM MISO MEATLESS TURKEY | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MUSHROOM MISO MEATLESS TURKEY | BREADED DINOSAUR-SHAPED MEATLESS PLANT-BASED PROTEIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 224 MG | 192 MG | |
| Sodium, Na | 329 MG | 449 MG |